Summer Sunday Long Runs
FeaturedSunday runs are slow and long and need their special setup!
Updated 8/8/2025
Kit Items (15)
Hats
Kiprun (Decathlon)
Black on black
Sunglasses
Goodr OGs Mick and Keith’s Midnight Ramble
Reflective Blue lenses on black frame
Headphones/Earbuds
AirPods Pro 2
Audiobooks, music, etc.
Shirts/Tops
Puma Run
Bright orange!
Watches
Apple Watch 10
Belts
FlipBelt
Love this belt
Shorts
Nike Dri-Fit
Black
Socks
Under Armor ankle height
Always black socks
Shoes
Altra Experience Flow 2
Black upper with orange-to-pink gradient sole
Energy Gels/Chews/Bars
SIS Gels (Decathlon)
Pineapple is my favourite
GU chocolate
Electrolytes
Nuun Tablets (Lime)
Usually one before and one after the run
Handheld Water Bottles
Flipbelt 300ml curved bottle
Absolutely love how this bottle just slides into the Flipbelt classic
Anti-chafe Products
BodyGlide Sport
Sunscreen
Neutrogena Sport SPF 50
Most times SPF50, sometimes SFP70 :)
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